Regeneration

Regeneration is a beneficial status effect that gradually restores HP over time. It is applied by certain cooking consumables, healing abilities, and environmental effects like resting at campfires or beds. The regeneration rate varies based on the source.

Unlike instant healing from Health Potions, Regeneration provides sustained recovery that continues during combat. This makes it particularly valuable for extended encounters where potion supplies may run low. Some food recipes and the Force Palm Healing variant provide Regeneration buffs.